My Food Identity: Input vs. Output

My Food Identity: Input vs. Output

  One of my favorite t-shirts has a picture of a grizzly bear on it with the phrase “survival of the fittest”. This phrase has been a motto of mine for probably 15 years. However, as I grow older, and hopefully wiser, it takes on different meanings....
My Food Identity: Whatever Feels Natural

My Food Identity: Whatever Feels Natural

  I grew up in a family where my dad would cook dinner every evening. Each day, my dad would stop at a local market to pick up fresh vegetables and meat on his way home from work, which was a typical practice for Chinese families, at least back then. This...
What Is Your Food Identity

What Is Your Food Identity

In my family, like so many others, food is the center of every holiday or event, and cooking food for your family is a way to show love. Recipes are passed down from generation to generation, and for me, meals are tied to traditions and memories. A huge part of our...